Greek Yogurt Granola Overnight Oats: Mediterranean Breakfast
These Greek yogurt granola overnight oats provide a creamy, dense texture with a savoury-sweet profile. This Mediterranean breakfast combines rolled oats and plain Greek yogurt to create a thick consistency. You get a contrast between the softened grains and the crisp store-bought granola layer. It is a nutrient-dense meal that requires no heat to prepare.
The 8 hours of soaking in the refrigerator is the essential step for this dish. You must allow the chia seeds and oats to absorb the almond milk and yogurt fully. Without this time, the mixture remains gritty and the chia seeds will not gel. Use a 250 ml glass jar and leave a small space at the top for expansion to ensure the seal remains tight during the process.
Greek Yogurt Granola Overnight Oats: Mediterranean Breakfast
Recipe cardIngredients
Instructions
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Prepare the base
Measure 200 g plain Greek yogurt into a mixing bowl. Add 100 g rolled oats and 12 ml maple syrup. Pour in 180 ml unsweetened almond milk to provide the necessary moisture for the oats to absorb.
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Combine the seasonings
Stir in 15 g chia seeds, 1 tsp ground cinnamon, 1/2 tsp vanilla extract, and a pinch of salt. Mix until the mixture is smooth. You add the salt last to ensure it is evenly distributed without clumping.
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Fill the jars
Pour the mixture into a 250 ml glass jar. Leave a small space at the top of the jar. This prevents the contents from overflowing as the chia seeds and oats expand during the soak.
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Add the granola
Place 30 g of storebought granola on top of the oat mixture. Seal the jar tightly with its lid to keep the ingredients fresh and prevent the yogurt from absorbing fridge odours.
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Chill overnight
Place the sealed jar in the refrigerator. Allow the oats to soak for at least 8 hours. This time allows the oats to soften and the chia seeds to create a creamy gel.
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Mix and serve
Give the mixture a good stir to rewhisk the oats and yogurt together in the morning. Serve immediately. You may top the dish with fresh fruit or extra granola for added texture.
Check the consistency before serving. If the mixture is too thick, it means the oats absorbed too much liquid; stir in a splash of milk to loosen it. If it is too runny, the chia seeds did not hydrate fully; stir vigorously and wait five minutes for the texture to set.
Getting the texture right
Reduce the almond milk to 150 ml if you prefer a thicker consistency. Add 30 ml more milk for a creamier result. Keep extra granola in the fridge and add it just before eating. This prevents the granola from softening too much and maintains a distinct crunchy layer against the oats.
Storing and reheating
Keep the mixture in the refrigerator at 4°C for up to 3 days. You can freeze the oats at -18°C for up to 3 weeks. Thaw the container overnight in the fridge before eating to restore the best texture. Do not leave the dairy mixture at room temperature.
Nutrition per serving
- Calories
- 345
- Protein
- 16.2 g
- Carbs
- 38.5 g
- Fat
- 14.8 g
- Fiber
- 7.4 g
- Sugar
- 12.1 g
Estimated, and offered as a guide rather than a medical figure.
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Questions people ask
Is it okay to put Greek yogurt in overnight oats?
Yes. Greek yoghurt adds a creamy texture and increases the protein content of the meal. It thickens the mixture as the oats absorb the liquid during the soaking process.
Is it okay to put granola in overnight oats?
Yes. Adding granola provides a contrasting texture to the soft oats. Add it as a top layer or right before serving to ensure the clusters remain crisp.
Can you soak granola in yogurt overnight?
Yes. You can soak it, but the granola will lose its crunch and become soft. Add the granola immediately before eating if you prefer a crunchy texture.
About the author
Makeva
Makeva is a home‑cook who loves crafting approachable meals that balance flavor and nutrition. She specializes in quick weeknight dinners, hearty soups, and wholesome baked goods, sharing step‑by‑step guidance and practical tips. Readers can expect clear instructions, adaptable recipes, and a friendly tone that encourages confidence in the kitchen.
