Grilled Zucchini Pizza: Italian Vegetable Rounds
Select four large zucchini that feel heavy for their size and have firm skins. Avoid any with soft spots or yellowing colour, as these lack the structure needed for a grilled zucchini pizza. Slice them into 1-cm thick rounds to ensure they hold the weight of the toppings without collapsing under heat.
You will create small, savoury pizzas using vegetable slices instead of dough. Salt the zucchini and let them rest for 5 minutes to draw out moisture, which prevents a soggy result. Grill the rounds at 200°C (400°F) until charred, then top with pizza sauce and mozzarella. Close the lid for 2-3 minutes to melt the cheese. Finish with arugula and parmesan for a fresh splash of flavour. This meal takes 22 minutes total time to prepare and cook.
Grilled Zucchini Pizza: Italian Vegetable Rounds
Recipe cardIngredients
Watch how it's made
Instructions
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Prepare the grill
Preheat your grill to medium‑high heat at 200°C (392°F). Lightly oil the grates with a brush or paper towel soaked in a teaspoon of olive oil to stop the vegetables from sticking.
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Slice and salt zucchini
Trim the ends of the zucchini and slice them into 1‑cm thick rounds. Sprinkle sea salt over both sides of each slice. Let them rest for 5 minutes to draw out moisture, which prevents a soggy crust.
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Sear the rounds
Pat the slices dry with paper towels. Brush each slice with olive oil and grill for 3‑4 minutes until distinct grill marks appear and the flesh softens.
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Char the second side
Flip the slices with tongs and apply a second layer of olive oil. Grill for another 3‑4 minutes to achieve a tender, slightly charred finish.
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Add the toppings
Reduce the heat to medium. Spoon a thin layer of pizza sauce over each slice and sprinkle with mozzarella, red pepper, or halal turkey bacon.
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Melt the cheese
Cover the grill with a lid and cook for 2‑3 minutes. The lid maximises heat retention so the cheese becomes bubbly and golden on top.
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Finish and set
Transfer the pizzas to a plate and scatter arugula and grated parmesan over them for a fresh splash of flavour. Let the pizzas rest for 2 minutes so the cheese sets and the flavours meld.
If the zucchini releases too much water during grilling, the rounds will steam rather than sear. Use paper towels to thoroughly pat the slices dry after salting and before oiling. This ensures you get a crisp, charred exterior instead of a soft, grey texture.
Mozzarella cheese
Use halloumi or a firm vegan alternative if mozzarella is unavailable. Halloumi provides a saltier profile and holds its shape better under heat, whereas vegan options may take longer to melt. Do not substitute with a soft cheese like ricotta, as it will run and make the zucchini soggy.
What to serve with it
Pair these pizzas with a crisp garden salad dressed in a lemon-olive-oil vinaigrette for a bright contrast. You can also serve a side of garlic-infused hummus to increase the protein content. For a more refined presentation, garnish the finished slices with fresh basil leaves and a drizzle of balsamic reduction.
Storing and reheating
Place leftover slices in an airtight container in the refrigerator for up to 4 days. To freeze, lay cooked pizzas on a baking sheet before transferring them to a freezer bag for 1 month. Thaw in the refrigerator and reheat on the grill for 5 minutes to restore the texture.
Nutrition per serving
- Calories
- 185
- Protein
- 11.2 g
- Carbs
- 8.4 g
- Fat
- 12.8 g
- Fiber
- 2.1 g
- Sugar
- 3.5 g
Estimated, and offered as a guide rather than a medical figure.
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Questions people ask
Do I have to cook zucchini before putting on pizza?
Yes. You must grill the zucchini rounds first to develop a charred flavour and soften the texture. Putting raw zucchini directly under the cheese would result in a watery base that cannot support the toppings.
How to grill zucchini so it's not soggy?
Salt the slices for 5 minutes and pat them dry with paper towels before grilling. This process draws out internal moisture, which ensures the zucchini sears properly and maintains a firm structure on the grill.
How do I grill zucchini to make them crispy?
Use medium-high heat at 200°C (400°F) and avoid overcrowding the grill. Brush the slices lightly with olive oil to facilitate browning and ensure you see distinct grill marks before flipping the slices.